"It will take a force of will to do that"The book begins with and ends with this statement. Right emphasis though because it takes a force of will to improve our emotional intelligence.
Michael Cornwall nails it perfectly in this book about how to handle emotions. The strategies described can be easily adopted in our lifestyle. The real life counseling conversations provides a great value to the readers.
I would say it a must read; buy it on amazon and become the Sherlock and investigate and alter your emotions at the core.
- Nice book describing how to analyze and control your emotions
- Various practical tips that are extremely helpful in real life
- A must read for all who are struggling with emotions that is affecting their wellbeing.